About 13 hours ago I took my first adderall (I am starting the medication) and without really even thinking I drank quite a bit of coffee. I felt totally fine until it was time to go to bed. I couldn’t sleep because my heart kept pounding and I felt so jittery and anxious. I was able to sleep for a few hours, but I still have the same symptoms this morning.
What are some things I can do to help my heart and jitters calm down?
Thank you, CT, that’ll help!
